TBR 3 Step Rewind

What to expect

Have you been through a traumatic event during conception, pregnancy birth or in the postnatal period? Have experienced or witnessed a difficult birth? Did you go through a difficult episode during pregnancy (maybe hyperemesis)? TBR 3 Step Rewind is a brief intervention which is very effective at breaking the connection between the memory of a traumatic event and the feelings it carries. It will neutralise those symptoms whilst maintaining the memory intact. It's very safe, very effective and very gentle. Here you will book your second session, where the TBR 3 Step Rewind will be carried out and a relaxation at the end to increase your sense of wellbeing, calmness and happiness. This will also be the place to book your third session, which will take place 10-14 days after your second session to consolidate the effects of session 2 has had on your day to day life, reflect on anything you would like to address and finish with a relaxation for enhanced feeling of confidence, positivity and happiness. PRACTICAL ASPECTS It's very important for you to complete the total of 3 sessions to complete the programme and enhance success. It's particularly important that you have childcare as any interruptions especially during session 2 might make the process unsuccessful or unsafe. An audio of your personalised relaxations will always be provided for you to use for the purposes of the treatment but also for your future use. Please indicate on our booking form if you prefer an online or an in person appointment at our business location.